Showing posts with label Recipes for Diabetics. Show all posts
Showing posts with label Recipes for Diabetics. Show all posts

Wednesday, 5 September 2012

Organic Red Rice Fried Rice (Gluten Free & Vegetarian)












Pouched Fried Rice, Organic Red Rice Fried Rice

I guess everyone love fried rice. I can eat Fried Rice everyday for breakfast, lunch, dinner and even supper. It is simply delicious! The first time I attempted to Fried Rice my own was 18 and my parents went to Bukit Mertajam (脚), and I cooked for my three brothers. Brief introduction, Bukit Mertajam is a small town located in Butterworth, mainland, Penang. 

To get a prefect Fried Rice, remember always use chilled left-over rice. Cook the rice one day before. Keep the rice in the refrigerator to dry out a bit. To much moisture in the rice will make it heavy mess in the pan. Do not constantly poking at the rice, the grains will break and release too much starch and turn the entire thing gooey. The best thing is to spread the rice evenly in the pan, let it heat up for a few second, 1 2 3 4 5...flip, toss and redistribute the rice, again spreading it out and leaving it alone to cook for another side. 

Monday, 20 August 2012

Sugar Free Fruit Cake





















Serves 8

I have baked this Sugar Free Fruit Cake loaf that is moist and fruity but much lighter than a traditional Fruit Cake. It is sugar free and butter free Fruit Cake. My father has diabetes but can still indulge his sweet tooth, as the cake has no added sugar. It is healthy, delicious, moist and fruity cake - smell so great and can be eaten as a cake or as a tea bread with warm butter and a cup of hot cappuccino.


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